#12 Fighting Away The Toxins From The Body
Unfortunately, we live in a carboniferous world. It is filled with toxins that settle on our body and rest on it for a prolonged period. Eventually, it results in a bad smell that repels people around us.
The best way to chase away these monsters is to exercise regularly. Exercising results in sweating, which in turn helps the body in detoxifying through perspiration.
So, now may be a good time to put on those sneakers that have been waiting in your closet for forever!