Gastric trouble is a health concern that pregnant women often have to deal with. This could be because the body is trying to adapt to dietary and hormonal changes while also dealing with the development of a healthy baby.
Studies show that dads-to-be often go through bouts of constipation too, much like their partners. But here’s an important point to remember- untreated constipation in men could lead to further health complications like hemorrhoids. One way to beat the feeling of discomfort for both partners is by staying hydrated throughout the day and eating fiber rich food like bran cereal.