35 Habits You Should Quit Right Now To Improve Your Life

Negative Self-Talk

28. Negative Self-Talk

Negative thoughts go a long way in affecting your thought process. And, how you think directly reflects on how you act. Negative self-talk can kill your self-confidence.

You will end up looking for validations from others in professional and personal life and start feeling dependent and dejected. Doing positive affirmations help us in keeping pessimism at bay and feeling good about ourselves and our environment.

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