35 Habits You Should Quit Right Now To Improve Your Life


24. Tranquilizers

Anxiety and panic are emotions that no one wants to experience. However, one of the things that certainly is a bad habit is succumbing to pills for feeling better.

Chemicals to balance your physical energy is a bad idea, instead, you can try some relaxation techniques and natural therapies. These have no side effects, plus, the results are often for the long term.

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