35 Habits You Should Quit Right Now To Improve Your Life

Too Much Caffeine

16. Too Much Caffeine

When your caffeine intake begins to increase, you should better check it before it becomes an addiction. Too much caffeine can disturb your lifestyle in many ways.

It destroys your tooth enamel and can pose to you other severe issues and challenges like insomnia, high blood pressure, heart disease, muscle breakdown, and anxiety, too. Hence, consume your cuppa joe in moderation.

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