#19 Don’t Take Yourself Too Seriously
The earth has been revolving around the sun for billions of years and it has not stopped since.
If you meditate on that fact, you’ll realize that the universe will continue to exist, regardless of what you think or do now.
So, don’t sweat the small stuff as the book says. It’s a toxic attitude and it’ll just ruin your joy. Studies prove that it hastens aging and shortens one’s lifespan.
In order to live well, liberate yourself from this cumbersome thinking. Learn to laugh at yourself and embrace your frailties as a human being.