There are too many things to do, yet too little time. Juggling tasks heightens stress levels which causes sickness.
Given the limited time and never-ending responsibilities, you’ll need to prioritize.
One way of doing this is having a to-do list, ordering each item on the basis of importance and urgency.
This is a cure to forgetfulness and lets you accomplish more with a mapped-out plan.
Not only does prioritizing help you live a quality life, it also improves other aspects of life including relationships.