25 Strategies to Improve Your Quality of Life

These days, information and opportunity exist alongside much ignorance and lack.

While physical distance no longer inhibits us to chase big dreams that would have taken years in the past, there’s also the overstimulation and communication abuse that hamper and misdirect minds.

So, how does one distinguish, stay on the right track and live a life of purpose and significance? How can one improve the quality of their lives?

Simple: “Mindfulness.”

It’s not a new concept but it’s more essential now than ever.

Awareness of self and one’s surroundings is vital just as knowing how to distinguish the good from the bad helps us stay focused on what’s important in order to live a quality life.

So here are 25 principles toward mindful living with purpose and significance.

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